018 // Depression and Hashimoto’s Thyroiditis: 3 Simple Strategies to Start Today ⏐ Hypothyroid ⏐ Thyroid Disease

Depression and hypothyroidism are linked. Many women discover that they have Hashimoto’s after seeking help for depressive symptoms. Thankfully, many of the same strategies you can implement for Hashimoto’s can also help symptoms of depression. Listen in for three tips.   RELATED EPISODES 002 // Just diagnosed with Hashimoto’s thyroiditis? 3 things to do today https://healthwithhashimotos.com/new_hashimotos_diagnosis/   003 // What do my thyroid labs mean? https://healthwithhashimotos.com/thyroid-labs/   007 // Stress, your thyroid, & Hashimoto’s https://podcasts.apple.com/us/podcast/health-with-hashimotos-autoimmune-disease/id1636036856?i=1000580362013   008 // How can I lower stress? 5 tips for the busy woman to reduce and manage stress https://podcasts.apple.com/us/podcast/health-with-hashimotos-autoimmune-disease/id1636036856?i=1000581081500   012 // The 1 Key for a Happy Holiday Season with Hashimoto’s https://podcasts.apple.com/us/podcast/health-with-hashimotos-autoimmune-disease/id1636036856?i=1000584967891   ACTIVATED COLLAGEN: https://estheryunkin.lifevantage.com/us-en/shop/healthy-glow-essentials-stack   All the Activators and Supplements I love: https://healthwithhashimotos.com/linkpage/   JOIN THE COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. Health with Hashimoto's on Skool: https://www.skool.com/health-with-hashimotos/about    ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.   Website: https://healthwithhashimotos.com