#018 - Mit Programm Hopping verhinderst Du Fortschritte in deinem Training

from Der Calisthenics Podcast · host Felix Städele

In der Episode #018 sprechen wir darüber, warum Du mit Programm Hopping keine Fortschritte erzielen wirst und was normale Trainingszyklen sind, um sinnvoll Fortschritte zu tracken und zu erzielen.  Wichtiger Calisthenics Content erwartet dich hier: - Instagram: flex.st - Kostenloses Beratungsgespräch: www.flex-calisthenics.com/Termin - www.calisthenics-magazin.de Ich freue mich über jedes Feedback, Anregungen und Kritik, um den Podcast zu 100% an dich anzupassen. Lg Flex

Episode metadata supplied by the publisher feed · Published Feb 20, 2021

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#018 - Mit Programm Hopping verhinderst Du Fortschritte in deinem Training

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