018: Overthinking and Distancing from Present

Episode 18 of the eMPowering Mindsets Podcast podcast, hosted by Miko Legaspi, titled "018: Overthinking and Distancing from Present" was published on March 22, 2022 and runs 35 minutes.

March 22, 2022 ·35m · eMPowering Mindsets Podcast

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Summary

This is the 2nd of 7 part series and is related to Mastery of Emotions. How can we use the wisdom of the past so it can guide our actions at present to attain our designed future? To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach (00:02:26) Criteria of Overthinking (00:08:00) The Metaphor of Janus (00:13:30) Fear Setting vs Goal Setting (00:21:00) Rumination - Looking at the Past (00:27:00) Looking beyond your own past (00:29:30) Legacy building (00:34:27) Reflective question Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

Episode Description

This is the 2nd of 7 part series and is related to Mastery of Emotions. How can we use the wisdom of the past so it can guide our actions at present to attain our designed future?

To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

To ask question through our fb page: m.powered.lifecoach

(00:02:26) Criteria of Overthinking

(00:08:00) The Metaphor of Janus

(00:13:30) Fear Setting vs Goal Setting

(00:21:00) Rumination - Looking at the Past

(00:27:00) Looking beyond your own past

(00:29:30) Legacy building

(00:34:27) Reflective question

Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix