#018: Plastics, Hormones, Weight Gain & The 6 Simple Steps To Take Your Power Back, with Jennifer Klotz, MS, RDN, LDN

What if we told you that you could significantly reduce your chance of developing or even begin to reverse most weight problems, skin issues, hormone imbalances, autoimmune conditions or metabolic disorders? These are statistically significant problems in our society & this week, we're here to tell you: We still have the chance to drastically reverse most of these issues - all by reducing/minimizing our exposures to a special group of chemicals known as endocrine disruptors, found in most everyday items that most of us are being exposed to without even thinking twice about it. Jennifer Klotz, MS, RDN, LDN is here to empower us to make more informed choices when it comes to the widely available (chemical) products most of us are using on a daily basis and still bringing into our homes. It's time to take our power back and realize that everything we're exposed to - has the ability to impact our health. It's no longer just about calories in, calories out. (that's an old and very inaccurate way of looking at health by the way.) We now know, there's such a larger influence on our bodies than just the foods that we're eating. THIS episode is full of actionable takeaways you won't want to miss. We dive deeper into the products you need to be aware of and give you simple solutions to start taking action and potentially improve your health, TODAY. Extended show notes, links & resources available on our site: www.criticalconversationspodcast.com/episode018   thanks for being a part of the conversation. It'd mean the world to us if you helped us spread the word. Be sure to leave a rating & review, take a screenshot of the episode or show notes and share it with your friends on social media or tell your friends and family what you've learned. Be the change you wish to see in the world. LEAD BY EXAMPLE.   We're here for you. your host, Briana Reesing @CriticalConversations Jennifer Klotz, MS, RDN, LDN @jenniferklotz_rd   www.criticalconversationspodcast.com www.shechangeseverything.com