018 | What to Do When You Feel Like Giving Up on Yourself episode artwork

EPISODE · Aug 26, 2025 · 27 MIN

018 | What to Do When You Feel Like Giving Up on Yourself

from Evolving Into HER | Subconscious Rewiring, Nervous System Regulation & Self-Concept Work to Step Into Your Next-Level Identity · host Ashlee Hope

Starting is easy. Staying consistent with what supports you when progress feels slow is where most women get tested. This episode is for the woman who knows certain practices help her, but she finds herself questioning them when results aren’t immediate.We talk about why consistency feels harder than motivation, how the brain pulls you toward quick wins, and what it actually takes to remain devoted to your becoming instead of constantly resetting. This conversation reframes discipline as care, devotion as protection, and embodiment as the difference between knowing something and living it. It’s a reminder that committing to yourself is often the work.If you'd like to support the  podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.PRESALE : The Audacity To Center YourselfExplore All My LinksIf you'd like to support the Available For MORE podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.

Episode metadata supplied by the publisher feed · Published Aug 26, 2025

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Starting is easy. Staying consistent with what supports you when progress feels slow is where most women get tested. This episode is for the woman who knows certain practices help her, but she finds herself questioning them when results aren’t immediate. We talk about why consistency feels harder than motivation, how the brain pulls you toward quick wins, and what it actually takes to remain devoted to your becoming instead of constantly resetting. This conversation reframes discipline as car...

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018 | What to Do When You Feel Like Giving Up on Yourself

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