018: Triathlon, couple et discipline | Benjamin Smith & Chrystina Perreault

from Podcast Santé Sport · host Félix Tremblay

🚴‍♀️ Se préparer à un triathlon... à deux!Dans cet épisode, Chrystina Perreault, vétérane des demi-Ironman, et Benjamin Smith, finisher de son premier triathlon olympique, nous parlent de leur routine, de leur passion commune et de comment l’entraînement affecte leur relation de couple.💬 On aborde :• L'entraînement structuré• Le soutien mutuel• Les hauts et les bas de la préparation à deux🎧 À écouter aussi sur Youtube:https://youtu.be/lIaombDcrGg

Episode metadata supplied by the publisher feed · Published Jul 31, 2025

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018: Triathlon, couple et discipline | Benjamin Smith & Chrystina Perreault

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