018: Why We Don't Bench Press & How We Train Chest, Shoulders & Triceps

from Carnivore Coaches Corner · host Colt Milton, Richard Smith

PUSH-DAY SPECIAL! On Jonathan's final session with Colt & Mark, we take turns discussing why we don't bench press, our favorite chest, shoulders & triceps exercise recommendations, and wrap up with what our recent PUSH workouts have looked like. Cheers! Follow us on IG: · Jonathan Griffiths: @composition_consultant · Mark Ennis: @fitnessbeyondtime01 · Colt Milton: @coltmilton Check out each of our own content on YouTube! · Jonathan: ⁠⁠⁠⁠⁠Composition Consultant⁠⁠⁠⁠⁠ · Colt & Mark: ⁠⁠⁠⁠⁠SkullbellzTV⁠⁠⁠⁠⁠ We all offer private 1-on-1 consultations: · Jonathan: ⁠⁠⁠⁠⁠https://www.compositionconsultant.com/⁠⁠⁠⁠⁠ · Mark: ⁠⁠⁠⁠⁠https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=⁠⁠⁠⁠⁠ · Colt: ⁠⁠⁠⁠⁠https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05

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This episode was published on August 23, 2023.

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