019: The Disconnection from Nature, Food, and Ourselves, with Jenny Powers, PhD

In today’s episode, our guest is Jenny Powers, PhD. We explore how modern society has become disconnected from nature, the food we eat, and even our own bodies. We discuss the historical context of food production, how our ancestors were deeply integrated with nature, and how the industrialization of food systems has led to an imbalance in our diets, lifestyles, and overall well-being. Through the conversation, they uncover how we’ve drifted away from nature’s rhythms and how this disconnection impacts our health.Key Highlights:Reconnecting with NatureThe Evolution of Human Diet and the Over-Consumption of GrainsThe Impact of Processed Foods and the Supplement IndustryThe Role of Consumerism and MaterialismSleep Disruptions and the Disconnect from Our BodiesThe Importance of Slowing Down and Reconnecting with OurselvesConnect with Jenny:Website: ontheoriginofbeing.comInstagram: @ontheoriginofbeingBuy her book hereSubscribe and check back for more soon.To support me and the production of this podcast, go to ⁠ko-fi.com/codycox ⁠To access clinical-grade (the highest quality) supplements and other health products, ⁠visit my dispensary⁠.Visit my website at ⁠beavercreekwellness.com⁠ where you can read more about me and schedule sessions.