#019 - What does the summer mean for your goals, vanity is the perfect reason to get in shape + why fat loss isn’t just about losing weight

from The LYTHIUM Podcast · host Coach Lythgoe

This is a slightly controversial one, but I felt it needed saying.

Episode metadata supplied by the publisher feed · Published Apr 4, 2024

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#019 - What does the summer mean for your goals, vanity is the perfect reason to get in shape + why fat loss isn’t just about losing weight

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