019 you can do hard things (fixed vs growth mindset)

from Finding Flow State · host Steph Ellen

This episode is equal parts pep talk, education with some tangents thrown in all over the place tbh.Covering:- Fixed vs growth mindset- Tips to help get out of your comfort zone- Why you SHOULDN'T be constantly going out of your comfort zone- Ice baths 🥶Mentions:Dr Carol Dweck https://www.goodreads.com/book/show/40745.MindsetDr Andrew Hubermanhttps://hubermanlab.com/Let's connect:www.instagram.com/findingflowstatewww.finding-flowstate.com

Episode metadata supplied by the publisher feed · Published Feb 27, 2023

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019 you can do hard things (fixed vs growth mindset)

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This episode is 23 minutes long.

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This episode was published on February 27, 2023.

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