EPISODE · Feb 7, 2025 · 10 MIN
02-07-2025 The Angulation of Human Movement
from The Ted O'Neill Program · host Ted O'Neill, Jon Leon Guerrero
Coach Ted talks about the optimal or archetypal performance of a lift and how we train to replicate that movement. (Originally aired 08-26-2025)
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02-07-2025 The Angulation of Human Movement
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