02. Burnout begins with what you believe - Part 1

Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.     Are you a PA who is:  has achieved much, yet feel like something is missing?  You've tried so many strategies, but deep down you feel empty inside?  Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?   My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:    How your beliefs inform your life experiences  How the brain’s neuroplasticity frees you from staying stuck in these beliefs The first step you must take to put those beliefs to rest; permanently.  A simple strategy to get you started on the right path.     May this episode bless you!    ❤️You. Are. Loved.❤️  Kristen   Did this episode inspire you?  I’d love to hear from you! Connect with me at: [email protected]