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02 | Eating & Emotions episode artwork

May 11, 2021 36 min

02 | Eating & Emotions

from The Mind-Full Method Hosted by Jiordana Saade

Eating and Emotions In this episode we cover how eating can become emotional and lead to disordered eating patterns. We discuss: - Genetic predispositions to emotional eating - Dopamine - Neuroanatomy/ neurochemistry - Highly palatable foods and taste buds - Food conditioning! (Classical and operant) - Behavioural Psychology - Energetic instigators - Practical tools! Hit the LIKE & SUBSCRIBE button! This keeps the information free and available to everyone. Don't forget to share this episode with someone who you feel can value from it! Don't forget to SUBSCRIBE to the podcast to receive weekly health content, and LIKE AND SHARE with people who you feel can benefit from my expertise. Links: Book "The Molecule of More" Website: www.themindfullclinic.com Intagram: @themindfullclinic Email: [email protected]

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02 | Eating & Emotions

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