EPISODE · Nov 8, 2025 · 21 MIN
02. 迷思：「有病」的人才去看心理師
from Lâi-tsē Therapy｜來坐，聊療 · host Y&H
很多人以為「有病」的人才要去做心理諮商。但到底「有病」的定義是什麼呢？ 其實就像生理上感冒看醫生一樣，人生無常，心理上有時也需要不同需求的照護。心理治療也可以是一種照護的方式。我們把心理治療比喻成「心靈健身房」——是每個人都能擁有並需要的空間，鍛鍊我們心理與大腦的肌肉，在面對人生無常時，有更強的復原力繼續往前進。 那去做心理諮商，到底正常、不正常？誠實的答案是「請回歸到你自己」。但重點不是有沒有病、正不正常，而是你想要怎麼照顧自己。 --- 00:36 心理諮商只收『有病』的人？ 01:59 COVID 之前 vs. 之後｜心理健康突然變重要了 02:45 為什麼大人都想『Fix』小孩？ 03:42 我是不是『有問題』的小孩？｜標籤背後的思考 06:37 正常是什麼？｜越說越不正常 09:00 不是被『修』，而是來『探索』 10:02 心理諮商像營養補充品，不是吃藥治病 11:25 想要改變？那就得親自去『練』 16:45 用媒材打開潛意識的門 19:25 小孩重複畫同樣的東西？｜背後都有故事 20:39 諮商室就是你的樹洞 --- IG｜https://www.instagram.com/laitse_therapy/ 來坐聊療，雙週更新 -- Hosting provided by SoundOn
Embed this episode
Ready to play
02. 迷思：「有病」的人才去看心理師
0:00
21:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Shop Talk with Researchers
Duke Center of Excellence in Manual and Manipulative Therapy
Do you ever wish you could have an open and honest conversation with a researcher about a study they published and learn the back story behind the work? If so, Shop Talk is likely of interest to you. We identify some of the most novel research in musculoskeletal medicine and interview the authors of the work. Shop talk gives perspective on “why” the work was done and what the researchers think about the work they created. Shop talk interviews are updated routinely and we plan to include interviews in Spanish and Portuguese in upcoming episodes.
Pulsating Health: The PEMF Therapy Shift
The Advisor W/ Stacey Chillemi
Embark on a transformative journey with PEMF expert and author, Gary Woolums, as he uncovers the groundbreaking potential of PEMF therapy for enhancing overall well-being. Hosted by Stacey Chillemi, this enlightening podcast series delves into the ways PEMF therapy can effectively heal chronic illnesses, alleviate stress, combat body pains, and manage anxiety. Gary shares his personal success story of using PEMF therapy to conquer his chronic back pain, offering insights and inspiration for embracing a healthier lifestyle.For a deep dive into PEMF therapy and its benefits, check out the official website at http://www.pemfinc.com/To enlighten and empower yourself with the transformative principles of PEMF therapy, order Gary Woolums' book "Recharging Your Life with PEMF Therapy" here: <a href="https://www.amazon.com/Recharging-Your-Life-PEMF-Therapy/dp/1925370887" target="_b
Thriving Mom Tribe | Practical Health Solutions for Moms
Lindsay Rattay, Nutritional Therapy Practitioner
The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy
Joyful Autoimmune Podcast
Shanna Nemrow
Finding joy while learning to live well with autoimmune disease is tough stuff, but it IS possible! Welcome to the Joyful Autoimmune podcast where Shanna Nemrow, FNTP, NBC-HWC shares mindset, nutrition, and lifestyle inspiration and tips to support you as you find joy while learning to live well with autoimmune disease! Shanna is not only a Functional Nutritional Therapy Practitioner, Nationally Board Certified Health and Wellness Coach, and Registered Yoga Teacher, she is an autoimmune warrior who lives and understands the difficult realities of living with an incurable autoimmune disease. Join Shanna as she reminds you to let go of perfection, seek gratitude, choose joy, and embrace the ups and downs of the journey! This podcast is not about toxic positivity or ignoring the suck. Rather, it's about autoimmune warriors coming together for just a few minutes a few times a week and saying, "hey, I see you, I understand, take my hand, and let's do this together!" We ARE stronger togeth
Frequently Asked Questions
How long is this episode of Lâi-tsē Therapy｜來坐，聊療?
This episode is 21 minutes long.
When was this Lâi-tsē Therapy｜來坐，聊療 episode published?
This episode was published on November 8, 2025.
Can I download this Lâi-tsē Therapy｜來坐，聊療 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!