EPISODE · Mar 28, 2020 · 8 MIN
02 | Práctica de Mindfulness - 5mins
En este capítulo te compartimos una práctica de Mindfulness de 5 minutos que puedes hacer, ya sea acostado o sentado. RESPIRA, YA ESTÁS AQUÍ. - - - Recuerda suscribirte a PRESENTE-MENTE Podcast y seguirnos en redes sociales: www.instagram.com/presentemente.mx
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02 | Práctica de Mindfulness - 5mins
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