020: Adaptation du corps, blessures et volleyball | Jean-Philippe Moisan

from Podcast Santé Sport · host Félix Tremblay

Tu veux t'améliorer dans ton sport ou rester actif après tes 40 ans sans trop de blessures?Dans ce 20e épisode du Podcast Santé Sport, Jean-Philippe Moisan nous guide à travers :🧠 La prévention des blessures📈 L’adaptation des entraînements selon ton âge ou ta condition🏐 Sa passion pour le volleyballÀ écouter si tu veux bouger intelligemment, peu importe ton âge!🎧 Aussi disponible sur Youtube:https://youtu.be/GNalHvSYGjM

Episode metadata supplied by the publisher feed · Published Aug 14, 2025

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020: Adaptation du corps, blessures et volleyball | Jean-Philippe Moisan

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