020 - Transitions and Mortality - From Aging Parents to Failing Health, How we Show Up

Title: Transitions & mortalitySub-Title: From aging parents to failing health, and showing up in the present momentCompassion and Choices - Right to Die options state by state988 - Suicide prevention phone number (this showed up when we googled “right to die” so we wanted to remind us all of this new emergency system)How We Live is How We Die by Pema ChödrönHeidi Wagner The Passions ProjectFrom Aging to Saging: A revolutionary approach to growing older. by Zalman Schachter ShalomiQuote: “In my 30s I exercised to look good, in my 50s to stay fit, in my 70s to stay ambulatory, in my 80s to avoid assisted living, now in my 90s I’m just doing it out of pure defiance.” Dick Van Dykefrom Wikipedia: Chitty Chitty Bang Bang is a 1968 British and American family-oriented musical fantasy comedy adventure film written and directed by Ken Hughes, produced by Albert R. Broccoli and co-written by Roald Dahl. It is loosely based on the children's 1964 novel Chitty-Chitty-Bang-Bang: The Magical Car by Ian Fleming.The Blue Zones - Dan Buettner (books, Netflix)Oldest person alive is 116 (Maria Branyas of Spain)The Broken Brain series and the work of Dr. Mark HymanMichael Pollen’s book: In Defense of Food (“Eat food, not too much, mostly plants”).The End of Alzheimer’s - book and TED talk by Dale BredesenWomen’s Bodies, Women’s Wisdom by Christiane Northrup, MDYou Can Heal Your Life by Louise HayEnd-of-life Death DoulaA Year To Live: How to live your life as if it were your last by Stephen LevineRobin Williams quote: “There are no rules, just follow your heart.”Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at speakpipe.com/mindfulmavens, we’d LOVE to hear your voice!Music: “Into The Forest” by LesFM