#021: Are there good & bad foods? My thoughts on fasting & supplements

from The LYTHIUM Podcast · host Coach Lythgoe

We delve into some of the most contentious topics in fitness today - fasting, what we should and shouldn't eat and whether supplements are worth it.

Episode metadata supplied by the publisher feed · Published Apr 14, 2024

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#021: Are there good & bad foods? My thoughts on fasting & supplements

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This episode was published on April 14, 2024.

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