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021. Being Budget Minded While Working Out

An episode of the WHAM! Fitness & Lifestyle podcast, hosted by Whitney Carlson & Pam Burrus, titled "021. Being Budget Minded While Working Out" was published on January 11, 2017 and runs 38 minutes.

January 11, 2017 ·38m · WHAM! Fitness & Lifestyle

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Want to look good and feel good when working out, but don't know how while on a budget? Whitney and Pam give their tips and tricks of how work out without breaking the bank!

Quotes:

"You don't have to get the most expensive pair of shoes (that doesn't always mean they're the best), but you do need a good quality shoe for running." – Pam

"It's okay to run miles and not log them. You're not gonna die." – Pam

"If you can't afford to get heavier weights just do more reps with the lighter weights you do have." – Whitney

"It's amazing how many free treadmills we see!" – Pam

"Shop around in your area for the right gym. Take advantage of their free trials to see what you need and don't need. That will help with price." – Whitney

"Quality over quantity (when it comes to workout clothing). If you've got 7-10 workout shirts…that you know you look good in…if you look good and feel good, you're gonna have a better workout." – Whitney

 

Show sponsor:

Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.

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