021 | Intuition, trust, dealing with uncertainty, & following your authentic path

This solo episode is all about listening to your intuition and trusting the path that you're on in life. This might not seem like it has anything to do with food & body stuff, but if you take the path that'll guide you to get to the heart of that struggle, then it absolutely does.The episode covers:- How to deal with uncertainty- How to trust yourself when things are hard- Sitting with difficult emotions- Trusting your path in life- Listening to your intuitionSign up for Ashley's newsletter:www.ashleypardo.comFollow Ashley on social @ashleykpardo