021 - The Power of Healthy Distractions: Why Self-Preservation Matters in Creativity and Life episode artwork

EPISODE · Mar 11, 2025 · 12 MIN

021 - The Power of Healthy Distractions: Why Self-Preservation Matters in Creativity and Life

from Heal and Grow with Creativity · host Renata McElvany

In this episode of Heal and Grow with Creativity, Renata talks about the power of healthy distractions, blissful ignorance, and self-preservation. Why they aren’t always a bad thing, their connection to our ability to enjoy our creativity and art making. And, why this can be a powerful strategy in our healing journey when done intentionally. Read the accompanying blog post for this episode. Links mentioned in this episode: Subscribe to my newsletter.Book a free discovery call here. Renata’s websiteRenata’s InstagramRenata’s YouTube

Episode metadata supplied by the publisher feed · Published Mar 11, 2025

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021 - The Power of Healthy Distractions: Why Self-Preservation Matters in Creativity and Life

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