021. Why I Stopped Meditating & Started Screaming

In this episode, Lauren is flying solo once again! This episode is a benchmark, Lauren is taking a twist and turn in the podcast's direction. Listen in to see why Lauren is aiming harder to bring wellness to the "unwell". If you love wellness, but still love a good party night (think hangover from too many vodka sodas, but still doing your morning routine. Like--you're puking but you're taking a juice shot & some EnergyBits to relieve the pain. This episode--HELL, this whole podcast--is just for you.

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021. Why I Stopped Meditating & Started Screaming

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The AnXietY Archives AnxietyArchives Jeannine, a Gen Xer, and Diana, a Gen Yer, dive deep into the experiences that shape our lives, exploring the good, the bad, and the downright ugly moments we all face. Together, they bridge the generational gap, creating space for open conversations about everything from daily challenges to wellness, mind sets, and personal growth. Join us for insightful discussions that will empower you to embrace your own journey with confidence and resilience. In each episode, we’ll uncover how the lessons of the past can illuminate the path forward—and remind you that no matter your age, we all share common threads when it comes to wellness and navigating life’s twists and turns. Let’s bridge the gap, one conversation at a time! Explicit

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How long is this episode of Unwell Wellness?

This episode is 24 minutes long.

When was this Unwell Wellness episode published?

This episode was published on July 18, 2021.

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