EPISODE · Sep 18, 2021 · 13 MIN
022 - Handling A Tough Transition With ADHD
from ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts · host Russ Jones
Today we discuss the difficulty of transitioning from something comfortable to a task that we aren't excited about. I call it the "Bean Bag Barrier" and there is a way out. Have a listen! ***** Learn how to be your own ADHD Coach. Start here Start your Saturday off with some wins. Every Saturday at 7am Pacific I run a free game on Zoom: bring 6 tasks numbered 1-6, I roll a die, and we all do 10 minutes on whatever it lands on. Get the link at adhdbb.com/game. Support the show Read all the books? It's time for the doing. Get my newsletter and you'll receive a free replay to a brain dump->prioritization event...to do along with me, so grab your pen and paper: adhdbigbrother.com/newsletter
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022 - Handling A Tough Transition With ADHD
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