EPISODE · Sep 20, 2023 · 1H 4M
022: How to Become a Successful Online Coach
from Carnivore Coaches Corner · host Colt Milton, Richard Smith
TIME STAMPS: 02:30 Why Mark went ALL-IN with online coaching 4 years ago. 05:12 How to tell if an online coach’s social media presence is FAKE or ORGANIC. 10:55 How to identify where you can TRULY HELP someone that is STRUGGLING and in need of a coach. 16:06 When are you a TRAINER, and when are you a THERAPIST? Should a good coach know when to wear both hats? 22:12 The DIFFERENCE between being a coach and a trainer. 23:13 Nate’s results cutting his total workout volume down by 50% to start his contest prep?! 29:54 Why ANABOLIC STEROIDS change what you CAN and CANNOT get away with on contest prep. 35:05 When you need to TOUGH IT OUT and “WHITE KNUCKLE” the tail end of your prep! 40:32 Why the SCALE is a DECEPTIVE measure of progress concerning FAT LOSS. 46:44 Why SIX MEALS PER DAY will likely RUIN YOUR LIFE! 49:25 Titrating down Nate’s & Mark’s macros for their contest prep. 52:18 Troubleshooting satiety signals when extreme dieting. 56:32 INTROSPECTION & PERSONAL GROWTH achieved on bodybuilding contest prep. ====================== Nate's IG: @carnivorous_nate ====================== CCC is now on Tik-Tok! @carnivorecoachescorner IG: @coltmilton / @fitnessbeyondtime01 1-on-1 Consultations: MARK - https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y= COLT - https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
What this episode covers
TIME STAMPS: 02:30 Why Mark went ALL-IN with online coaching 4 years ago. 05:12 How to tell if an online coach’s social media presence is FAKE or ORGANIC. 10:55 How to identify where you can TRULY HELP someone that is STRUGGLING and in need of a coach. 16:06 When are you a TRAINER, and when are you a THERAPIST? Should a good coach know when to wear both hats? 22:12 The DIFFERENCE between being a coach and a trainer. 23:13 Nate’s results cutting his total workout volume down by 50% to start his contest prep?! 29:54 Why ANABOLIC STEROIDS change what you CAN and CANNOT get away with on contest prep. 35:05 When you need to TOUGH IT OUT and “WHITE KNUCKLE” the tail end of your prep! 40:32 Why the SCALE is a DECEPTIVE measure of progress concerning FAT LOSS. 46:44 Why SIX MEALS PER DAY will likely RUIN YOUR LIFE! 49:25 Titrating down Nate’s & Mark’s macros for their contest prep. 52:18 Troubleshooting satiety signals when extreme dieting. 56:32 INTROSPECTION & PERSONAL GROWTH achieved on bodybuilding contest prep. ====================== Nate's IG: @carnivorous_nate ====================== CCC is now on Tik-Tok! @carnivorecoachescorner IG: @coltmilton / @fitnessbeyondtime01 1-on-1 Consultations: MARK - https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y= COLT - https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
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022: How to Become a Successful Online Coach
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