EPISODE · Oct 26, 2023 · 51 MIN
022 - Ice plunges, best laid plans, and salt bath adventures
from Mindful Mavens · host anja brannstrom
Title: Ice Plunges and Best Laid Plans Sub-Title: spontaneous conversations and salt bath adventures Wim Hof Method (cold immersion and breathing techniques) Cryotherapy in Boulder Gloria Steinem My Life on the Road Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado. For more information, check them out at http://madelife.com http://facwellness.com Find Mindful Mavens on Facebook and Instagram @mindful.mavens, email us at [email protected] or leave us a voice message at speakpipe.com/mindfulmavens, we’d LOVE to hear your voice! Music: “Into The Forest” by LesFM
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022 - Ice plunges, best laid plans, and salt bath adventures
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