#022 Mindful Monday - Embrace Uncertainty

from The Kids Wellness Podcast · host Giselle Shardlow | Kids Yoga Stories

Embrace uncertainity in very uncertain times! In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help you cultivate inner peace and embrace where you are at this moment. Whether you're an educator, parent, or anyone working with children, this meditation is a perfect way to reset, refocus, and manage the wild ride that is our world right now. Take a deep breath, settle in, and let's begin. 💛

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This episode is 7 minutes long.

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This episode was published on April 14, 2025.

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