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023: 5 Tips for Getting Started in the Gym episode artwork

Mar 5, 2019 20 min

023: 5 Tips for Getting Started in the Gym

from Emily Jordan Energy Hosted by Emily Jordan

Trying to make the gym a HABIT? Whether you're brand new to working out or trying to get back into the swing of things-- this episode is for anyone trying to make working out a REAL HABIT, not just something you have to force yourself to do. These are 5 of my best tips that you've probably never even considered for making the gym something you can actually do consistently rather than starting and stopping over and over again. Interested in my 8-week gym training program? Check it out here: https://emilyjordan.me/coaching-services/8-week-app-trainer Find me on instagram: @emilyjordan_coaching Contact me for questions or just to say hey! --> [email protected]

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023: 5 Tips for Getting Started in the Gym

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