023. Daily Focus Meditation

An episode of the No More Daydreams podcast, hosted by JJ Briggs, titled "023. Daily Focus Meditation" was published on July 24, 2020 and runs 5 minutes.

July 24, 2020 ·5m · No More Daydreams

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Summary

Take five minutes out of your morning for this guided daily focus meditation. This meditation is based off of a meditation I return to over and over again by Chad Kirchner and focuses on gratitude, visualization and next steps toward your goals. At the end of this five minutes, you will know the next small step you need to take to help make your goals your reality. I often found myself complicating next steps and distilling the big picture down into what I could take action on that very day....

Episode Description

Take five minutes out of your morning for this guided daily focus meditation. This meditation is based off of a meditation I return to over and over again by Chad Kirchner and focuses on gratitude, visualization and next steps toward your goals.

At the end of this five minutes, you will know the next small step you need to take to help make your goals your reality. I often found myself complicating next steps and distilling the big picture down into what I could take action on that very day. I hope this helps you focus and gain clarity like it helped me. Come back anytime you need your next step.

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Recorded on Wednesday, 7/23/20.

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