023 - Juliette Bryant: Breaking Free From Old Nutrition Paradigms

On the podcast this week we have Juliette Bryant. Juliette is a leading figure in the field of health transformation. She has travelled the world seeking out and studying the most effective tools for achieving good health and healing. She has three published books and written countless articles for magazines, newspapers and journals, all arising from her extensive research into healthy living, wellbeing and nutrition. In our conversation we talk about how to navigate getting picky children to eat healthy; what balance means in terms of health and how our thoughts affect the choices we make. We also talk about how to keep ourselves and our families healthy during these times, and throughout the winter. This is an important conversation for anyone wanting to expand their knowledge around food and health at this time. Also, even though we are two nutritionists talking about wellbeing, we totally keep it real. At the end of the day we are mums with children who have their own beliefs, preferences and tastes and we talk about how to create balance here too. It’s a fantastic conversation and I hope you enjoy it too. Juliette Bryant: Juliette offers her professional services as a Nutritional Health Consultant to individuals and groups within both public and business sectors. Her website www.juliettebryant.com features a wealth of original, free content as well as details of her online courses, mentorship work and an extensive range of superfood blends, tonics and supplements – organically produced using plant-based ingredients and sought by customers the world over. Instagram: @julietteskitchen27