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023 - Os 3 aspectos da Atenção Plena  episode artwork

Aug 11, 2022 4 min

023 - Os 3 aspectos da Atenção Plena

from Buda em 5 Minutos Hosted by Ricardo Bandeira

Familiaridade, recordar e não esquecimento são os 3 aspectos da atenção plena para estabelecer a clareza mental.

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023 - Os 3 aspectos da Atenção Plena

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