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023 - Os 3 aspectos da Atenção Plena episode artwork

EPISODE · Aug 11, 2022 · 4 MIN

023 - Os 3 aspectos da Atenção Plena

from Buda em 5 Minutos · host Ricardo Bandeira

Familiaridade, recordar e não esquecimento são os 3 aspectos da atenção plena para estabelecer a clareza mental.

Episode metadata supplied by the publisher feed · Published Aug 11, 2022

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Familiaridade, recordar e não esquecimento são os 3 aspectos da atenção plena para estabelecer a clareza mental.

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023 - Os 3 aspectos da Atenção Plena

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This episode is 4 minutes long.

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This episode was published on August 11, 2022.

What is this episode about?

Familiaridade, recordar e não esquecimento são os 3 aspectos da atenção plena para estabelecer a clareza mental.

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