#023 - The difference between winners & losers, does exercise selection really matter and why you shouldn't let failure define you

from The LYTHIUM Podcast · host Coach Lythgoe

We talk about the mentalities of winners, losers, exercise selection and why failure is a good thing.

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How long is this episode of The LYTHIUM Podcast?

This episode is 32 minutes long.

When was this The LYTHIUM Podcast episode published?

This episode was published on April 23, 2024.

What is this episode about?

We talk about the mentalities of winners, losers, exercise selection and why failure is a good thing.

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