EPISODE · Sep 11, 2016 · 3 MIN

0233: CENTERED MEDITATION

from Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation

Today's mindfulness meditation word is centered. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. cen·tered ˈsen(t)ərd/ adjective 1. placed or situated in the center. Podcast Show Notes: Journaling Worksheet on CENTERED is at 60secondsofsolitude.com/centered The post 0233: CENTERED MEDITATION appeared first on meditation podcast.

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0233: CENTERED MEDITATION

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