024 2024: a year filled

from Misadventures of the Mind Hosted by Alyeska Lake-Naddall

Manifested that last year would be a year filled. Have you had the chance -- or rather taken the opportunity -- to reflect on the past year? In this week's episode of the Misadventures of the Mind podcast, I talk about self-reflection. Specifically, what it is, why it is important and beneficial, and how to best do it. With this knowledge, you can take a moment to really reflect on you and your year: what was your greatest lesson and your fondest memory?

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024 2024: a year filled

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This episode is 43 minutes long.

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This episode was published on January 12, 2025.

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