where do your unfelt feelings go? how to feel + release your emotions | 24

from All At Once · host Alexis Christine

We go deep on repressed emotions in this one: how to know if you're repressing, how to actually feel and process emotions in the present moment, and three different ways to release the ones you've been carrying for years.Topics we discuss: repressed emotions, processing feelings, emotional release, present-moment awarenessWhich feeling have you been putting off the longest?Connect with me:TikTok: @iam.alexischristineInstagram: @iam.alexischristineExplore more:🧘‍♀️ Meditate with me on Insight Timer🌹 Rewire your subconscious with my free subliminals🔮 Full channeled downloads on Substack🛍️ Find products mentioned on ShopMy

Episode metadata supplied by the publisher feed · Published Nov 1, 2022

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where do your unfelt feelings go? how to feel + release your emotions | 24

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