#024 - Jason Curtis: The New Hottest Fitness Race in the World and Strength & Conditioning for the Hobbyist Athlete

from The LYTHIUM Podcast · host Coach Lythgoe

Me and Jason discuss some underlying principles in strength and conditioning, as well as his new fitness race 'The Deadly Dozen'

Episode metadata supplied by the publisher feed · Published May 1, 2024

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#024 - Jason Curtis: The New Hottest Fitness Race in the World and Strength & Conditioning for the Hobbyist Athlete

0:00 52:19

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This episode is 52 minutes long.

This episode was published on May 1, 2024.

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