024 - The Stigma of Depression w/ Nieves Murray (Suicide Prevention Australia CEO)

On Episode 024 of The Pernosophy Podcast, I'm joined by CEO of Suicide Prevention Australia, Nieves Murray. We explore the topic regarding the stigma of depression. In doing so, we touch on topics ranging from how to discuss mental health with loved ones, how powerful your own intervention can be, the glorification of suicide via the media, statistics, and what steps can be put in play to help an individual that is suffering from mental health issues. If you'd like to check out the work Nieves and her team are doing, check out suicidepreventionaust.org. Also be sure to follow @SuicidePrevAU and @nievesmurray on Twitter. If you're in need and would like to reach out, please call: Australians – Lifeline Australia: 13 11 14: Kids Helpline: 1800 55 1800 New Zealanders – Lifeline New Zealand: 09 5222 999 (Auckland); 0800 543 354 (Rest of NZ) USA – Suicide Prevention Lifeline: 1-800-273-8255 UK – Samartians: 08457 90 90 90 Europe – European Emergency Number: 112 South Africa – Lifeline Southern Africa: 0861 322 322 International – Befrienders: befrienders.org Thanks so much for listening in. Any questions, please email me via my website at pernosophy.com, or you can hunt me down on social media: @haydenperno & @pernosophy