025 - All Things Giving Yourself Grace

All Things Giving Yourself GraceWe know how it can be when you are on a healing journey, you have your good days, your bad days, & your in-between days. We will always include a message, regardless of its content, because everyone is different and can be triggered by various things. No healing journey is the same. Trigger Warnings for this episode: N/A In episode 025, we cover: What giving grace means to us Grace vs Perfectionism The fact that we are human & it is okay to “mess up.” Different areas of our lives where we give ourselves grace Places in our lives where we are giving ourselves grace It is okay not to be okay Resources: Brooklyn and Bailey are the twins Michele was referring to in the episode. Here are links to their socials: Instagram:,https://www.instagram.com/brooklynandbailey/?hl=en TikTok: https://www.tiktok.com/@brooklynandbailey?lang=en YouTube: https://www.youtube.com/brooklynandbailey Call Her Daddy Podcast Episode with Michelle Obama: https://www.youtube.com/watch?v=1CGYpWS4a6E The Look by Michelle Obama https://michelleobamabooks.com/ Video Liana was talking about in this episode: https://www.tiktok.com/t/ZTBCyYCjT/ Someday (this is the Broadway version of the song, but it is just as good): https://www.youtube.com/watch?v=r0ExGPIpO6k&list=RDr0ExGPIpO6k&start_radio=1 Timeless song by Taylor Swift that Michele talked about in the episode: https://www.youtube.com/watch?v=osmzwWw4RYM The Good Ones by Gabby Barrett that Michele talked about in the episode: https://www.youtube.com/watch?v=CV7GVjg3TV4 You Light Up My Life by Debby Boone: https://www.youtube.com/watch?v=fYXrd_OKARs&list=RDfYXrd_OKARs&start_radio=1 The Book Liana talks about in the episode: Check out the All Things Mental Podcast website to learn more about us: https://allthingsmentalpodcast.com/about Wanna listen somewhere else? https://allthingsmentalpodcast.com/listen Corrections: N/A Music for this episode was written and produced by: @angelayala3pla. Follow him on Instagram by simply searching his username: @angelayala3pla