#025: Healing Hypothyroid + Hashimoto's Through Holistic Living, with Carly Johnson Brawner of @frolicandflow

Like most of us – her story is personal. After struggling with her health for years, Carly was in pursuit of a proper diagnosis over 5 years ago. It didn't happen overnight, but she was ultimately diagnosed with Hashimoto's, a very common autoimmune hypothyroid condition. It's then, that she became increasingly passionate about pursuing answers and identifying the root cause. In this episode: We discuss her health journey pitfalls and successes - including the top 6 changes she made - to heal from the inside out. www.criticalconversationspodcast.com/episode025 "I had to own my state and know that no one was going to do this for me, because my health is my responsibility. That's when everything began to improve" - Carly Johnson Brawner of @frolicandflow Carly has also recently launched an online "Healing Hashimoto's" Course - Focused on empowering Hashimoto's patients to work better with their doctors to understand their disease and really begin to build a blueprint for healing, longterm. You won't want to miss it. Next course begins August 2019. Details available in the show notes on our website. Join The Conversation. Don't forget to subscribe, rate and review the show! Your feedback means the world. & connect with us over on instagram ... @CriticalConversations