025 - Muskuläre Dysbalancen, wie sie entstehen, welche Formen es gibt und was du dagegen tun kannst

from Rehab and Performance Podcast · host Felix Kade

Muskuläre Dysbalance - ein Begriff, der scheinbar jedes Problem erklären kann. Zumindest scheint es so, wenn man im Internet nach seinem körperlichen Beschwerden sucht. Dabei ist das ein Begriff, der nicht mal richtig definiert ist. Was ist das überhaupt? Um dir bei deinen Problemen zu helfen, schaffen wir in dieser Podcastfolge etwas mehr Klahrheit. Was sind muskuläre Dysbalancen überhaupt? Wie entstehen sie? Sind sie schlimm? Welche Formen gibt es? Und was kannst du dagegen machen? Viel Spaß beim Hören! Du willst deine muskulären Dysbalancen lösen? Dann ist Smart Movement genau richtig für dich: https://www.felixkade.de/smart-movement/ Du möchtest gern eine NKT-Session mit mir buchen? Schau mal hier: https://www.felixkade.de/personal-training/

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