EPISODE · Jul 25, 2024 · 4 MIN
025 TED-ED 改变自己只需要两年时间
from TED演讲精选
两年时间不算什么，但与此同时，两年内可以完成很多事情。你可以尝试一项一直想开始的运动，并变得非常出色。你可以开始一个晨间习惯，从深层影响你的情绪和压力。你可以每天冥想几分钟，变得更有自我意识，改变你应对问题的方式。你可以创业并让它大获成功。
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025 TED-ED 改变自己只需要两年时间
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