#026: Thyroid Health Do's & Don'ts with Carly Johnson Brawner

This episode with Carly is full of Simple Solutions & Practical Takeaways for EVERYONE whether or not you have been diagnosed with a thyroid condition, or not. This information, although centered around Thyroid Health - is truly applicable to all of us on so many levels - no matter what we're dealing with. Tackling your top questions all about Thyroid Health & learning from Carly's personal experience. The answers might just surprise you and hopefully even encourage you to look a little closer at your labwork, open up a deeper discussion with your doctor and really start to tune in to a few lifestyle changes, you never knew were so important - until now. Full Show Notes & Resources available at: www.criticalconversationspodcast.com/episode026 Including that recipe we mentioned, the water filters we talked about, the gut health episode with Brigid (#016) - as well as Carly's top resources you won't want to miss. Thank you for being here with us We show up weekly in hopes to expand this much needed conversation around what preventative health truly entails. If you love what we're doing - please take just a minute to subscribe, rate & review this podcast! Your feedback means everything to us and its a great way for you to giveback in return for all of the information we provide. See you Next Thursday!  In the meantime - jump on over to instagram @CriticalConversations