027 - #JackHack: Using Binaural Beats to Improve Focus

Jack talks about one of the things he does to keep his focus and his flow going, and it’s really simple - binaural beats.Curious about it? Give this episode a listenQUOTES FROM THIS EPISODE“We all know that multitasking is a MYTH.”“To be able to work on those high level tasks where you need creativity, you need focus, you need flow, alpha beats is where you need to be at.”MENTIONSGrow My Clinic online courseGMCP Ep. 005 - ‘Do Not Disturb’: Managing the Noise in Your Life to Improve ProductivityBinaural beatsLimitless (movie)SHOW NOTES[0:00:30.9]  Getting into a state of flow[0:02:00.8]  Jack talks about the science behind binaural beats[0:03:27.2]  Different types of binaural beats[0:05:14.8]  Where to get binaural beats[0:07:05.8]  When is the perfect time to use binaural beats?If you like this episode of the Grow My Clinic podcast, please don't forget to like, share, comment, and give us your ratings on iTunes and Stitcher. We appreciate your support and feedback!If you found this episode valuable, please give us a thumbs up, share, comment, and give us your ratings on:iTunes - https://podcasts.apple.com/us/podcast/grow-your-clinic/id1332920944?mt=2Spotify - https://open.spotify.com/show/03nmt7gYDfeeOPV6qBmVTuWatch on YouTube - https://www.youtube.com/@clinicmasteryWe appreciate your support and feedback!