028.好好吃饭的小 tips！让自己的肠胃更舒服！

人生在世，吃喝二字！也许这句话太过绝对，但不得不承认有一个好的肠胃对我们的幸福生活是极其重要的。也是因为身边有朋友得了很严重的消化系统疾病，让我们两个资深肠胃病患者想要和大家分享一下如何让我们的消化更舒适的一些小招数！祝你健康哦！02:54 如何在外卖平台里区别预制菜！14:39 旅游美食特种兵在狂炫的时候应该懂得适当的计划和适当的浪费17:21 30岁之后保温杯已经开始随身带起来，喝温热的水真的很舒服！24:03 胃最不喜欢的五个字29:03 正念饮食带着察觉进食，才知道自己吃进去的什么感觉51:38 肠胃镜还是要做的，全麻也是很舒服的！ 在小宇宙查看该单集文稿

Episode metadata supplied by the publisher feed · Published Jan 23, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

028.好好吃饭的小 tips！让自己的肠胃更舒服！

0:00 59:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

青春愛消遣消化餅/小部全台灣最荒謬Podcast上線啦！營養價值零，酸人指數滿點的溫腥惡魔小園地，消化餅、小部語不驚人死不休，你準備好拋開道德枷鎖享受最紓壓的幹話連發了嗎? Young Love Play: Taiwan's wittiest talk show, where hilarity meets razor-sharp opinions in a whirlwind of unapologetic, uproarious banter! Powered by Firstory Hosting

Frequently Asked Questions

How long is this episode of 吧啦坝坝茶?

This episode is 59 minutes long.

When was this 吧啦坝坝茶 episode published?

This episode was published on January 23, 2024.

Can I download this 吧啦坝坝茶 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!