028 - Stephen Bryant: Training Young Athletes, Mental Prep, & Learning the Basics

from Fitness Candor Podcast · host Eric Feigl

Performance Course strength coach Stephen Bryant discusses the importance of stressing strength fundamentals and instilling form based movements to build upon. Also, the significance of mental preparation before a workout and how that translates to the rest of life. @BryantStephen performancecourse.com Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

Episode metadata supplied by the publisher feed · Published Nov 11, 2016

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028 - Stephen Bryant: Training Young Athletes, Mental Prep, & Learning the Basics

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