029 Coach&Coach: Achtsamkeit

from Coach&Coach · host Björn Bobach & Jan Gustav Franke

Fast in jeder Folge habe wir bislang den Begriff Achtsamkeit erwähnt - da wird es Zeit sich nun endlich auch damit auseinanderzusetzen. Wir sprechen über die Wirkung (auch auf uns persönlich) und wie man Achtsamkeit nachhaltig erlernen und trainieren kann. Kontaktiert uns gerne für Anmerkungen oder Fragen: Björn Bobach: https://bjoernbobach.de [email protected] Jan Gustav Franke: https://jangustavfranke.de [email protected]

Episode metadata supplied by the publisher feed · Published Mar 4, 2022

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029 Coach&Coach: Achtsamkeit

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