029 // Hormones and improving hormone health

Hormones are chemical messengers that coordinate every function of your body. In this episode, you’ll learn why hormones matter, where they are created, and where they are eliminated. Finally, I’ll give you 7 tips that you can use to improve your hormone health.    Find a transcript for this episode on my website: https://healthwithhashimotos.com/29-hormones/   JOIN THE COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. Health with Hashimoto's on Skool: https://www.skool.com/health-with-hashimotos/about    ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.   Website: https://healthwithhashimotos.com