029 经验 | 从训练到比赛:人生首马指南 episode artwork

EPISODE · Mar 10, 2024 · 33 MIN

029 经验 | 从训练到比赛:人生首马指南

from 跑了再说 | 跑步播客

我们有听众群啦!加微信wxzs911(大望鹿),备注「进群」即可。快来和全球跑友一起打卡、闲侃吧!------------------2024马拉松赛季开始啦,这一期专门为还没有参加过人生首马的小白们准备。收听指路:01:00 马拉松基础信息扫盲09:00 参赛包里有什么?09:36 备赛阶段15:40 赛前1周~赛前1天18:45 比赛当天30:30 赛后恢复资料参考:国家体育总局科普成果-马拉松比赛参赛指南 by 戴剑松老师在小宇宙查看该单集文稿

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029 经验 | 从训练到比赛:人生首马指南

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