03-05-2026 Recognizing Contraction

from The Ted O'Neill Program · host Ted O'Neill, Jon Leon Guerrero

Coach Ted talks about using the Expansion~Contraction lever in your training. (Originally aired 08-08-2024)

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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This episode was published on March 5, 2026.

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Coach Ted talks about using the Expansion~Contraction lever in your training. (Originally aired 08-08-2024)

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