EPISODE · May 30, 2023 · 32 MIN
03. 10 Things That Changed My Life (and can change yours too)
from Happiness with Jess · host Jess Knapp
Welcome back to HappIness with Jess! In this episode, Jess talks about the 10 things that changed her life. Included are taking responsibility for her role in her unhappiness, learning about her feelings, setting boundaries, and developing a healthier relationship with her body. You can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA== For more content on self-love, dating, fitness and more!
What this episode covers
Welcome back to HappIness with Jess! In this episode, Jess talks about the 10 things that changed her life. Included are taking responsibility for her role in her unhappiness, learning about her feelings, setting boundaries, and developing a healthier relationship with her body. You can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA== For more content on self-love, dating, fitness and more!
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03. 10 Things That Changed My Life (and can change yours too)
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