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03-11-2026 Breaking a Negative Cycle episode artwork

Mar 11, 2026 9 min

03-11-2026 Breaking a Negative Cycle

from Levelheaded Talk Hosted by Andrea Vitz, Jon Leon Guerrero

Dr. Vitz talks about identifying behaviors to which you may be susceptible and choosing to change the cycle. (Originally aired 06-14-2023)

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03-11-2026 Breaking a Negative Cycle

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This episode was published on March 11, 2026.

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